Showing posts with label Natural Living. Show all posts
Showing posts with label Natural Living. Show all posts

Friday, September 6, 2013

Research Suggests 10 Natural Foods May Help Cure Type 1 Diabetes

I just saw this article over at Wake Up World and thought it was pretty amazing. A possible cure for Type 1 Diabetes would be life changing for so many people suffering from the disease. Its mind blowing to think that there are 10 natural foods that could do this. This just goes to show how far off we've gotten from living the way nature intended:

Image courtesy of James Barker at FreeDigitalPhotos.net



One so-called ‘incurable disease’ that afflicts millions of people around the world is type 1 diabetes. Unlike type 2 diabetes, where the body becomes resistant to its own insulin, type 1 is characterized by the inability of the body to produce enough insulin, as the beta cells within the pancreas which are responsible for the production of insulin (and the proinsulin from which it is made) are either destroyed or seriously impaired. This can happen due to autoimmune issues, bacterial or viral infections, incompatible foods in the diet and chemical exposures  (or a combination of any one or more of these factors), to name but a few major triggers.
And yet, plenty of peer-reviewed and published research now indicates that plant compounds, including many found within commonly consumed foods, are capable of stimulating beta cell regeneration within the pancreas, and as a result potentially providing a cure – truly a four letter word, as far as the profit-based model of medicine goes, which thrives on the concept of the incurability of the disease-afflicted human body in favor of symptom management.

READ THE FULL ARTICLE HERE:

http://wakeup-world.com/2013/07/18/10-natural-substances-that-could-help-cure-type-1-diabetes/


Disclosure: My Journey to Living Well uses affiliate (marketing) links whenever possible. This post may contain affiliate links. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

Friday, April 12, 2013

Live Well Tip Number 1: Make Your Own Natural Body Wash

Living a better life means different things to different people. To me it means feeling good about what I do, what I say, how I act, and the way I treat the world. I've made small changes in my life that are really starting to add up and they each make me feel a little better about how I'm living. 


I believe that taking small steps is the way to go for me and to prove it, I'll be putting together a list of tips that I've implemented so far. 

Living Well Tip Number 1

Make Your Own Eco-Friendly Body Wash



This is one of the first things I did to make my home more eco-friendly. When I get out of the shower now, I can feel good knowing that I haven't added any more chemicals into my body or into the environment that don't belong there.


  1. Find an old body wash container and rinse it out (not as easy as it sounds but you should only have to do it once)
  2. Mix Equal Parts of your favorite Dr. Bronner's Liquid Castille Soap and Water

If you look around the web you'll find many variations of this recipe using various essential oils and other ingredients. I've found that its best for me to keep things simple. This works. You can't get any simpler than that.




This post contains affiliate links! If you purchase a product through one of these links I will get a small commission at no additional cost to you. Thank you for supporting My Journey to Living Well!

Monday, April 8, 2013

Spring Cleaning Naturally with Plant Therapy Essential Oils

I understand that some parts of the country are still having snow right now, but here in Tennessee my thermometer has topped 80 degrees for the past 2 days! I'm ready to get some fresh air going in here and get my spring cleaning going. 

In the past spring cleaning has meant the smell of Pine Sol and/or bleach but I'm going all natural this year courtesy of Plant Therapy's Essential Oils

Plant Therapy Logo

I received some great oils to get me going on some homemade cleaners.


My Journey to Living Well Plant Therapy Essential Oil Review Homemade Cleaners

Tea Tree Essential Oil is best known for its antimicrobial activities. It contains the compound Terpinen-4-ol which is thought to be the responsible for fighting all three categories of infectious organisms (bacteria, fungi, and viruses)
Peppermint Japanese Essential Oil has long been credited as being useful in combating stomach ailments. It is also viewed as an antispasmodic and antimicrobial agent.
Lemon Essential Oil has been historically recognized as a cleanser. It is reputed as being antiseptic, and as having refreshing and cooling properties. 
Diffuse Eucalyptus Globulus essential oil into the air to help with frequent sneezing, flu, respiratory problems, headaches and improving concentration. Also can be used as an insect repellant.

Wednesday, March 27, 2013

Global Green USA Green School Makeover Competition Presented by Pureology

Could your child's school use a green makeover? I know my child's school could and that's why I nominated them for the Global Green USA Green School Makeover Competition. You can nominate your child's school too, but you have to hurry because entries are due by March 31st!


Pureology Green School Makeover Banner

Every child deserves a learning environment that’s safe, comfortable and free of harmful toxins. Unfortunately, many schools across the country lack the funds to carry out much-needed repairs and renovations—subjecting children to outdated facilities with improper ventilation, poor lighting and inefficient energy usage. Global Green USA is working to address this situation and ensure that every child has the opportunity to learn in a healthy, green school.

Thursday, October 18, 2012

Benefits of Buying Green



Welcome to the October 2012 Natural Living Blog Carnival: Ethical Shopping Choices
This post was written for inclusion in the monthly Natural Living Blog Carnival hosted by Happy Mothering and The Pistachio Project through the Green Moms Network. This month our members have written posts about how they make purchasing choices.
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Benefits of Buying Green

Part 1 ~ Meat and Dairy


It is an unfortunate and well known fact that money talks. Do you know what your money is saying?

Many consumers do not, and up until very recently, I was one of them. For instance, I didn't know when I bought many brands of meat and dairy that I was supporting animal cruelty and abuse.

Oh sure, I'd seen a few stories on television where one company or another was exposed. They were very horrific and there was much dismay and a lot of fingers pointing another way. Then they were very soon excused and forgotten about because said company had promised to make amends.

I have since learned that such cruelty cases are much more commonplace than I ever could have believed. Its not just the few publicized cases of animal abuse by factory workers that now concerns me. The entire life of most of these animals are lived in inhumane and cruel conditions from birth to slaughter.

For example, did you know that many hens are "debeaked" to keep them from fighting? Why would they be fighting? Because they are kept shoulder to shoulder in spaces not much bigger than a piece of paper for their entire lives (keeps costs down). Debeaking is a process in which the animals are put on an assembly line and taken one by one to have their beaks inserted into a specially made machine and have it whacked off by hot cutters.

Did you know that males born to dairy cows are kept in crates for the entirety of their lives, which is about 3-4 months? At this point they are slaughtered for veal while the mother cow grieves just as much as any human mother would. In fact, mother cows have been known to outwardly grieve for months and even stop eating. Of course if she stops eating she is considered useless and carted off to slaughter as well.

The sheer magnitude of these cases baffle me and is entirely too much to cover in one blog post but I urge to take a look at some of the following sites to see for yourself:

WARNING: These sites may content graphics, videos and/or stories that are extremely disturbing:

Stop Factory Farms

United Poultry Concerns

Born Free USA: The Destructive Dairy Industry


You may be wondering at this point if I am urging you to go vegetarian. If you looked at those sites you may be considering it on your own anyway. But no, you don't have to be a vegetarian in order to stop this sort of treatment. The only way to stop it is to stop supporting companies that do it, (i.e. Don't Buy Their Products). That is how your money talks.

Thankfully not ALL companies support these practices. You can find a list of companies that support the ethical treatment of animals here:

Stop Factory Farms: Which Companies Used Humanely Raised Meat

Eat Well Guide

I also highly recommend that you read (or watch) Food Inc. Amazon sells the book used for as little as $3.49, and the used DVD for as little as $5.25. If you subscribe to Netflix, look for it there too.

But buying green is not only about animals. Buying green means that you are supporting products that are good for humans, animals, and the environment. I have highlighted the meat and dairy industries in this post only because they were what initiated the change in my personal buying habits. I hope to cover other industries in future posts as I learn more about them. Remember, I'm taking baby steps here.

So what are the benefits of buying green meat and dairy products?


  • You are supporting the billions of animals born in the United States each year for food production and kept in inhumane conditions.
  • You are also helping to keep your own family healthier by not consuming animal products that have been injected with growth hormones to produce their product more quickly and antibiotics because of their extreme living conditions.
  • You are supporting small business farmers who can barely keep up with their major corporation counterparts.


Did you know about all this? It astounds me that this information is not being blasted all over the news everyday. What are your thoughts?
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Visit Happy Mothering and The Pistachio Project to learn more about participating in next month’s Natural Living Blog Carnival! Please take some time to enjoy the posts our other carnival participants have contributed: