Saturday, February 1, 2014

Post-Workout Smoothie Recipe to Cleanse and Detox


Image Source: http://images.abesmarket.com.s3.amazonaws.com/2014_01/GreenSmoothie_RecipeInfographic.png

You know that feeling right after you finish a workout, like you can take on the world? Sure your muscles might be taxed, but the gratification you feel for pushing yourself, for having a great yoga session, for beating your bestie at tennis — whatever it is — can't be bottled. But you can fill up a glass with goodness to make sure you don't let your workout go to waste. Fuel up with this fantastic hydrating post-workout smoothie packed with protein, fiber, antioxidants and a whole bunch of goodness that will help you give yourself a post-workout hug. Ready to blend? 

Post-Workout Smoothie Recipe to Cleanse and Detox

Ingredients:

Instructions:

Blend all ingredients together
Pour into a Greenware disposable cup (made from 100% plants) for easy on-the-go transport. 

Disclosure: My Journey to Living Well uses affiliate (marketing) links whenever possible. This post may contain affiliate links. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

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