Friday, April 12, 2013

Live Well Tip Number 1: Make Your Own Natural Body Wash

Living a better life means different things to different people. To me it means feeling good about what I do, what I say, how I act, and the way I treat the world. I've made small changes in my life that are really starting to add up and they each make me feel a little better about how I'm living. 

I believe that taking small steps is the way to go for me and to prove it, I'll be putting together a list of tips that I've implemented so far. 

Living Well Tip Number 1

Make Your Own Eco-Friendly Body Wash

This is one of the first things I did to make my home more eco-friendly. When I get out of the shower now, I can feel good knowing that I haven't added any more chemicals into my body or into the environment that don't belong there.

  1. Find an old body wash container and rinse it out (not as easy as it sounds but you should only have to do it once)
  2. Mix Equal Parts of your favorite Dr. Bronner's Liquid Castille Soap and Water

If you look around the web you'll find many variations of this recipe using various essential oils and other ingredients. I've found that its best for me to keep things simple. This works. You can't get any simpler than that.

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